Keep the festival with you for as long as you can; be it an hour, day or week.. Continue to wear your arm band as long as the spirit remains. Get up in the morning, close your eyes, spread your wings, and gather back the energy from the festival that dissipated during the night. Scrape it back off the walls and ceilings and into your body. Then, make sure you share that energy with as many people as you can while it's still there.. Hugs will do... Big, long ones...

Remember, close your eyes, take a deep breath, and feel the energy...

Bread's comin' out of the oven right now... gotta get to the ranch...

peace & love

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